Flying Lotus Yoga School is a currently offering 200-hour YTT and 95-hour RCYT (Registered Children’s Yoga Teacher) programs. Our program is both philosophy-heavy and project-based. Focusing on reading and unpacking texts including The Yoga Sutras of Patanjali and The Bhagavad Gita, students are introduced to the history of yoga. Along with the precepts for living a yogic life, hands-on assists, using yoga tools to assist the body in postures, and ethical responsibilities of yoga teachers, trainees will write journal entries, a research paper, and complete a final project on a topic of choice.
Students will leave the 200-hour program with a solid spring-board for their yoga journey. Our aim is for students to leave the program with a burning desire to learn more, continue to grow, and have a regular asana practice at home.