Jenny is a St. Lawrence University philosophy professor who fell in love with yoga through its philosophy. She is a 200-hour trained yoga teacher and joins the FLYC family excited to share the concepts of yoga both on and off the mat.
Jenny has developed a class titled Yin for Social Justice which meets Mondays at 4:30pm. Join Jenny on this exploration of the stillness of Yin Yoga, as it prepares practitioners to be able to contribute socially. The work of equity, justice, and wellness begin within and will be the overall theme of the class. Learning to breathe, focus, and sit with discomfort helps us to sort through the social issues of our time with compassion and kindness.