Ayurveda is the oldest functional health system known to man. It is a “sister science” to Yoga, both coming from the ancient Indian texts, the Vedas. Ayurveda looks at the entire person exploring lifestyle, diet, time of life and year, etc. The client’s dosha is assessed as is their current “vikriti” or imbalance. The practitioner works with the client to suss out small adjustments that could improve the client’s health.
Kelly Burnham, Ayurvedic Yoga Specialist offers 90 minute initial consultations, which include an intake or gathering of history and information. Follow up packages are available.